028 cliff notes from Tim Ferriss show podcast, Maria Popova

Guided Apasana meditation

Tara Brakh meditation

2010 smile meditation

Note taking method:

Highlight & write notes on sides

Reading is pattern recognition

Create index of ideas at the end of that book with page numbers

Literature is original internet with its source quotes/citations...you can track down sources of ideas

Maria uses proof reader, your mind does not see its own typos

Plyometrics & trx are handy for travel

https://castbox.fm/episode/Ep-39%3A-Maria-Popova-on-Writing%2C-Work-Arounds%2C-and-Building-BrainPickings.org-id1059468-id51930447