Be selfish now to be selfless later
Be super competitive
Microbiom
Jessica richman
Prebiotics
Gut can be thought as 2nd brain
Stool bank
Poop sample for future use
Banking sperm for future
Poop sample for future use
Banking sperm for future
You are what you eat & ate on past
Following rules is horrible...instead set constraints & guidelines
Shakleton story documentary
Edge anthony hopkins alex Baldwin movie must watch
Classified ad recruitment by shakleton
Do not be afraid to do new things
https://castbox.fm/episode/Ep-52%3A-Ed-Cooke%2C-Grandmaster-of-Memory%2C-on-Mental-Performance%2C-Imagination%2C-and-Productive-Mischief-id1059468-id51930460
https://castbox.fm/episode/Ep-52%3A-Ed-Cooke%2C-Grandmaster-of-Memory%2C-on-Mental-Performance%2C-Imagination%2C-and-Productive-Mischief-id1059468-id51930460