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Showing posts with label minimalism. Show all posts
Showing posts with label minimalism. Show all posts

046 cliff notes from Tim Ferriss show podcast, Noah Kagan

Who book

Small giants book

Surely you're joking Mr. Feynman

Pleasure of finding things out Feynman interview

Essentialism book

Say no to most stuff, if it is not hell yea, then it’s no

Most limitations are self-imposed

Is Google really that great or am I so bad?

Speed up your track/mouse pad

my fitness pal

Set only one goal for this year...practice essentialism in business

Study time do the work & sent to Tim

If someone has not done homework to determine if something is a fit, I do not have time to explain why it is not a fit

031 cliff notes from Tim Ferriss show podcast, Choice Minimal Lifestyle

Why more is less:

Paradox of choice
The more options you'll consider, the more buyer's regret you'll have
The more options you'll encounter the less fulfilling your outcome will be
Income is renewable, but attention is not renewable

The art of letting bad things happen, article by Tim
Attention defines value of time, time has no practical value without attention
Considering options costs attention that can't be spent on present state awareness, considering options pulls you out of present state
Attention is necessary not only for productivity but also for appreciation
Too many choices equals less or no appreciation and sense of overwhelm

Limiting options brings clarity to mind
Set rules for yourself so you can automate as many choices as you can
Do not think about decisions until you actually can make them
Do not postpone decisions just to avoid uncomfortable decisions
Make nonfatal/reversible decisions
Set time limits for decision making, limit number of options, set financial thresholds
You have limited decision making capability, Google decision fatigue article
Do not strive for variation/increased options, routine causes innovation, embrace routine

Read daily rituals book
Regret is past tense decision making
Follow 1 month no regret making challenge

Embrace minimal choice lifestyle

https://castbox.fm/episode/Ep-44%3A-How-to-Avoid-Decision-Fatigue-(%3C20-Min)-id1059468-id51930452