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023 cliff notes from Tim Ferriss show podcast, Tracy Dinunzio part 3

Your hardship is your greatest gift


Spinal ebifitda was her hardship

She did not complain at all

Complaining does not solve problems

When you complain nobody wants to help you - steven hawkin

Refuse to have negative thoughts, brain is very plastic

https://castbox.fm/episode/Ep-32%3A-Tracy-DiNunzio-(Part-3)%2C-Founder-of-Tradesy%2C-on-Rapid-Growth-and-Rapid-Learning-id1059468-id51930440

022 cliff notes from Tim Ferriss show podcast, Tracy Dinunzio part 2

pitching investors

Ability to tell your stories is an essential skill

Make your 1st pitch to investors from whom you do not want to get your finances

Mistake to measure size of target market

Be confident at your pitch

Click bait in internet

Start your story vision/problem description instead of chronological story

Pitching is persuading...learn to persuade

Use seth godin works, ted talks with more than 1-2 million views and yahoo news headlines to learn persuading

Chief Technological Officer, tech guy responsible for company

1st hired people make up DNA & culture of your company

Business incubators and accelerators have access to investors

https://castbox.fm/episode/Ep-31%3A-Tracy-DiNunzio-(Part-2)%2C-Founder-of-Tradesy%2C-on-Rapid-Growth-and-Rapid-Learning-id1059468-id51930439


021 cliff notes from Tim Ferriss show podcast, Tracy Dinunzio

autodidact what is it?


Backend deep elements of system that make it work, function

Front end user interface html css, form

Organic search

social media

blogging

Excess capacity of cars - uber

Excess capacity of space - air b&b

Bootstrapping

Students paying tuition by working in uber

Paper clip turning into house

Low barriers to entry

High level of competition

Unfair advantage over rivals

SEO

Goals strategies tactics tools

Goals should remain

Tactics & tools should change for optimal results

https://castbox.fm/episode/Ep-30%3A-Tracy-DiNunzio%2C-Founder-of-Tradesy%2C-on-High-Velocity-Growth-and-Tactics-id1059468-id51930438

020 cliff notes from Tim Ferriss show podcast, Peter Thiel

Freedom lies in being bold - Robert Frost

Zero to one book


Palantir data mining company

Question your assumptions

Capitalism & competition are antonyms

There is no need to wait to start business, you can start doing it without any credentials

Be relentless at your efforts

Trend attracts lots of people which causes competition & no differentiation, you do not want to be the next soc. network company

Avoid trends, instead work on unique mission/problem

Investors spray & pray - portfolio management, betting on companies as lotteries

Think for yourself, break through convention

Universities are like studio 54, exclusive clubs

Institutions are charging more and more but giving less and less

How to become smart - I try to talk to smart people every day

You are average of 5 people

https://castbox.fm/episode/Ep-28%3A-Peter-Thiel%2C-Billionaire-Investor-and-Company-Creator-on-Investing%2C-Business%2C-and-Life-id1059468-id51930436


019 cliff notes from Tim Ferriss show podcast, Kevin Kelly part3

quantified self


AI & social media will have network effects


two year travel should be compulsory

they are collecting all kinds of long term forecasts about future

no multitasking, sit sit, walk walk, don't whable

read bible, quran & sufi rumi writer similar to seneca, zen parables

to find your passion you have to try many things

you create yourself instead of discovering yourself

there are no VR & AI experts

AI will take away repetitive tasks, activities that require asking questions, creativity & experiences will be in more demand

GMO genetically modified organisms

Cyber war is happening now

zero days documentary about stuxnet virus

https://castbox.fm/episode/Ep-27%3A-Kevin-Kelly-(Part-3)---WIRED-Co-Founder%2C-Polymath%2C-Most-Interesting-Man-In-The-World--id1059468-id51930435

 

018 cliff notes from Tim Ferriss show podcast, Kevin Kelly part2

what technology wants book

Plant medicine

Lsd & drug use

Cool tools catalog

Maltusian theory, future of humanity & demography

Amish community

Technology free day

Longnow foundation & website

Adventures of Bunko short graphic novel by Daniel Pink

Shantaram book

Man on wire movie

King of khan movie

Discovering and inventing something is the same thing

You do not have to do everything, you can hire others

https://castbox.fm/episode/Ep-26%3A-Kevin-Kelly-(Part-2)---WIRED-Co-Founder%2C-Polymath%2C-Most-Interesting-Man-In-The-World--id1059468-id51930434?country=us

017 cliff notes from Tim Ferriss show podcast, Kevin Kelly

Package ideas into books, magazines, websites

learn to be thrifty

content mode for living

little is enough for living

how to figure out your unique capabilities? (my opinion: try lots of things, discover what you can do well)

1st come up with ideas

2nd actively kill ideas

3rd use those ideas that manage to survive

optimize your strength

countdown clock to death is very effective

setting 6 month deadline

5 year plans

https://castbox.fm/episode/Ep-25%3A-Kevin-Kelly---WIRED-Co-Founder%2C-Polymath%2C-Most-Interesting-Man-In-The-World-id1059468-id51930433?country=ru

016 cliff notes from Tim Ferriss show podcast, Kevin Rose

Lime disease

Microbiom & gut

There are more bacteria in your body than your cells

Your brain on porn documentary

No booze no masturbation challenge

Headspace & calm meditation app

meditation - mindfulness practice

guided meditation in sam harriss website

antifragile, black swan books

Jesus's son short stories

sup app for fotoshoot

015 cliff notes from Tim Ferriss show podcast, Ed Catmull

Ignorance is bliss, what you do not know cannot hurt you

It is better to be roughly correct, than precisely wrong

Artists learn to see, not draw

The great teaching company lectures, he listened to all of them

Joseph Campbell storytelling

war chest

Tudors and stuarts ttc history lecture

Wrath of the khans

Apathana meditation

Trans meditation

https://ru.player.fm/series/the-tim-ferriss-show-1578275/ep-22-ed-catmull-president-of-pixar-on-steve-jobs-stories-and-lessons-learned

014 cliff notes from Tim Ferriss show podcast, Mike Shinoda

Every child is an artist, but the problem is to stay an artist when you grow up - Picasso

Passion was driving their activity, not money or fame

Ninja scrolls movie

Myazaki Hayao movies are great Meditation

013 cliff notes from Tim Ferriss show podcast, Dan Carlin

Hardcore history podcast

Pick a subject, do research

Claiming territory in new market

Find your unique voice during process

Always be yourself

Write as if you are writing to your friends

athlete who passed his prime

Build your product around what you do well

Do not trust to opinions of experts...everything is possible...this was the case with Dan's podcast monetization

Working with niche:
Do not be afraid to do what you are not qualified to do

012 cliff notes from Tim Ferriss show podcast, James Altucher

Gratitude and abundance are the same things

You are average 5 people around you

Key to entrepreneurship & success is to reduce risks

Improve yourself 1% a week

Sleep at least 8 hours for good health, it is essential for rejuvenating brain & body

Be vaguely correct instead of being precisely wrong

Nasim Taleb

News is the worst form of junk food you inject yourself

Fiction writers are the best writers

While reading, new ideas come to his mind & he starts writing

Learn to say no, time is more valuable than money, saying no gives you time

Time is non-renewable resource

Money magnifies all your qualities

Every tomorrow is defined by what you do today

Middle class is slowly diminishing

Industry gatekeepers are going away: you can publish your book

Big corporations will not hire you anymore, you have to build your own business

Your writing should be entertaining and educational

In your writing show your vulnerability, your pain points and write how you resolved this problem, never give advice on what to do

4hww book's objective is to give people tools for maximizing their per hour output/productivity power of no book summary

In valley of failure we saw our seeds of success

011 cliff notes from Tim Ferriss show podcast

Neil Strauss

Neil’s writing process:
1st draft for yourself
2nd draft for the reader
3rd draft for the haters

Give your writing for proof reading, and present polished work to audience

People learn through metaphors

Not accepting norms will change the world

010 cliff notes from Tim Ferriss show podcast

Sam Harris

Guided mindfulness meditation helps to calm brain and become more conscious
It is so hard to notice that you became lost in thoughts


Self-consciousness is an illusion

009 cliff notes from Tim Ferriss show podcast

Rhonda Patrick

Micronutrients

Vitamin K in dark leafy plants

If you want better cognitive performance move a lot physically

Fasting and less ejaculation lengthens life time of males

Take micronutrients to prevent future illnesses

Focus and get your micronutrients for good health, this is low hanging fruit

In diet, absence of harmful things does not guarantee presence of useful things, therefore develop habit of taking micronutrients

30 grams of protein within 30 minutes of waking up and fistful of greens in every meal is great

008 cliff notes from Tim Ferriss show podcast

Chase Jarvis
Creativity is a new literacy
Hacker mentality - develop it in yourself

Once you are great at your craft, the rest is vision, hack the system

Negotiation is an essential life skill

Being great at your craft is a requirement

Learn to position yourself in marketplace

Be great at telling your story, storytelling is a great influence tool, packaging story is mission critical find ways to hack the system

How do you differentiate yourself in market place? be different, not better...zig when everybody is zagging

There are no more gate keepers like magazines & publishing houses...there is internet

Take ideas from other spheres, industries to be great at your skill

Be different not better

22 laws of marketing book

blue ocean strategy book

business model generation book

share your work, austin cleon book

smartcuts, kevin kelly

polymaths vs hyperspecialists

specialization is for insects -Isaac Azimov, be polymath!!!

Kickstarter

Indiegogo

Youtube

Patreon

It is permissible to be polymath

If you spread yourself too thin vs. if you have predisposition with right tools, you can become good pretty quickly

What did you start saying no to for reaching your goals?

Set limits to number of activities to be able to reach your goals 20 % customer make 80% of your income

007 cliff notes from Tim Ferriss show podcast

Stephen Dubner

Freakonomics book coauthor

Storytelling is very important skill

1st come up with as many ideas as it is possible 
2nd kill all of them 
3rd take those ideas that did not die and use them

Thinking fast and slow book
Correlation vs. Causation 
Daniel refuted stories, experts may not understand your idea, thus do not rely on their expertise, question their & your own assumptions 

Test assumptions 
Uncover biases 
Become a better thinker
You are yourself in all circumstances 

People try to replicate other successful people by reading their biographies, that is common bias among many people

Freakonomics principles & rules 
Train to think in objective way 
Put away your moral compass at considering all kinds of issue or while thinking 
Be curious like a child

Writings is crystallizing your thoughts, clearing thinking
 
7up series documentary - sociology, decision making, nurture vs. nature 

Clothes you wear influences your thinking & behavior

Levels of the game McPhee book 

006 cliff notes from Tim Ferriss show podcast

6 formulas for more output and less overwhelm 

1. Wake up at least 1 hour before you have to be in front of computer screen. 

2. Make a cup of tea and sit down with pen & paper. 

3. Write down 3-5 things that are making you anxious/uncomfortable, the stuff you delay all the time. Most important tasks= most uncomfortable tasks 

4. Ask yourself: 
a) If this is the only thing I accomplish, will I be satisfied with this day? 
b) Will this task ease or knock off other important tasks, is it force multiplier? 

5. Choose only those tasks that have positive response, no more than 3 tasks. 

6. Block out time and work on only ONE of these tasks. Eliminate distractions & focus on task at hand. 

7. If you get distracted or procrastinate, then calmly return to task at hand & finish it. 

If everything is important, then nothing is important. 
What you do is far more important than how you do it. 
Doing something well does not make it important.  
Being busy is a form of laziness & indiscriminate action. 
Do not underestimate yourself, overestimate the world.

005 cliff notes from Tim Ferriss show podcast, Jason Silva


Brain games national geographic documentary

Epiphany addict - realizing something great, new discovery

shots of awe/search in youtube

Festival of dangerous ideas

Learn to get into flow state by Steven Kotler

Discover your talents and passions

Dopamine – how to manipulate it for our advantage

cognitive ecstasy wonder junkie

Set, setting & environment dictate your emotions

Do activities that take you into flow state

I worried about many hardships and most of them did not happen - Mark Twain

Enemy Dostoyevsky double

Memento movie

Matrix movie

Inception movie

Joseph Cambell’s Hero's journey book
https://player.fm/series/the-tim-ferriss-show-1578275/episode-5-jason-silva