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041 cliff notes from Tim Ferriss show podcast, Matt Mullenweg

Open source software
You can do whatever with software, you can modify it
Political science
Thucydides Peloponnesian war
wix
squarespace
educase
devorac & callmac keyboard
Lots of companies fishing in the same small pond for talents
Pretty & interesting are words that make you lazy thinker
slack, skype, trello, p2
Momentum - chrome extension
Simplenote
telegram.org encrypted
7 minute workout app
calm & headspace
Intermittent fasting
ma.tt his blog
sam smith song
john sam who says song
kendrick lamar
jane dose band

https://castbox.fm/episode/Ep-61%3A-The-Benevolent-Dictator-of-the-Internet%2C-Matt-Mullenweg-id1059468-id51930470

040 cliff notes from Tim Ferriss show podcast, Arnold Schwarznegger

Art of psychological war
10 years from now we'll look at this and laugh about it
If you have clear vision/goal, then the rest will be easier
How to develop confidence
In competition use opponents weaknesses
Real estate market in the world
European style was huge in USA, look for opportunities in market
Franco Colombo
Joe Weider
food supplements
Ralf Meller
hochdeutsch
Henry Kissinger
twins movie was most lucrative
If you want to be happy, help others...helping others will make you happy
Cincinnatus was offered power twice...he took it & returned it twice
Meditation and separating tasks helped him to overcome overwhelm from everything & feel calm


https://castbox.fm/episode/Ep-60%3A-Tim-Ferriss-Interviews-Arnold-Schwarzenegger-on-Psychological-Warfare-(And-Much-More)-id1059468-id51930469




039 cliff notes from Tim Ferriss show podcast, Pavel Tsatsulin part 2

To gain muscle you should convince body about huge abundance of food by eating in midnight
To get strength & muscle do 5 sets
3 highest yield kettlebell training exercises
One arm swing
The turkish get up
Goblet squat
Shake muscles during sets
Do 40 sets of maximal fast movements for 10 seconds 50 seconds rest
Jacobs relaxation program


https://castbox.fm/episode/Ep-57%3A-Pavel-Tsatsouline-Answers-Your-15-Most-Popular-Exercise-Questions-id1059468-id51930465

038 cliff notes from Tim Ferriss show podcast, Peter Diamandes

How to think big:
What can you do that can be remembered 2-3 hundred years from now? Shift magnitude of your thinking
We are local linear thinking creatures
Moore's law, computational capacity is increasing?
Synthetic biology
Robots
Cloud computing
Artificial intelligence
Singularity university
Hyper connected world
Super smart geek
Crowdsource your idea
Cooperate with people who have skills
Why can't you accomplish a 10 year goal in 6 months? How can you do it in 6 months?
Is there a great challenge/problem that you can work on?
What kind of needs do people have?
How do you disrupt yourself?
Lifespan of companies are getting shorter
Red teaming - attacking your own systems to find weakness & fix them
Find 20 something in your company & give them permission to find how to take down your company
Larry Page Elon Musk Jeff Bezos are willing to take 10 times bigger moon shots than others
Larry said are working on something that can change the world?
Amazon's success is due to weekly monthly yearly experimentations
When you do experiments you are going to fail & if you do not have thick skin then it will be hard for you
Are you trying crazy ideas?
When you set 10 times bigger goal come up with clean sheet of paper & new approach
It is not 100 hundred times harder but reward is hundred times bigger
People like Elon build amazing teams
You should have passion & goal
Jeff does not have cs/coding background
Whom do you rely on when you make mistakes? Who gives you advice?
If you listen to people then it is difficult to make revolutionary things, people take you back to mean
Whenever you find yourself on the side of majority that is wrong path to go - Mark Twain
Dick Fosbery jumper, question assumptions & make experiments
Always think about downside of your investment, minimize your risk
Crowdfunding is possible
How to hack kick starter
Peters morning routine
Stretching
Review life purpose
Breathing exercises
Higher vo2max lengthens life longevity
Learn & change your operating system
Stone soup story super MBA lesson
Why do I believe this is important
Bold book by peter
You can do more there is access to resources & specialists


https://castbox.fm/episode/Ep-56%3A-How-to-Think-Like-Elon-Musk-and-Jeff-Bezos-id1059468-id51930464